We believe there are tendencies and characteristics shared between anxiety and ADHD sufferers that if harnessed properly could work to their advantage.
Such creativity can arise through our sensitivity, emotions, thoughts, and inclinations, when we pay attention to them. By using our ideas for something productive we can get a sense of satisfaction. Reframing anxiety in a creative way can help us experience relief.
In this series on creativity for those with anxiety and ADHD. In particular, we are discussing what you can do to literally flip the switch on your tendencies and use them to your advantage as a sufferer of anxiety or ADHD.
Video 1 Creativity Series
Video 2 Creativity Series
Video 3 Creativity Series
Video 4 Creativity Series