{"id":2687,"date":"2019-08-26T13:47:23","date_gmt":"2019-08-26T13:47:23","guid":{"rendered":"https:\/\/panicattackrecovery.com\/?page_id=2687"},"modified":"2019-12-13T00:33:57","modified_gmt":"2019-12-13T00:33:57","slug":"how-to-address-the-tendency-to-make-snap-judgments","status":"publish","type":"page","link":"https:\/\/panicattackrecovery.com\/index.php\/how-to-address-the-tendency-to-make-snap-judgments\/","title":{"rendered":"How to Address the Tendency to Make Snap Judgments"},"content":{"rendered":"\n<!-- Speed Sense for AdSense WordPress Plugin: https:\/\/wordpress.org\/plugins\/speed-sense\/ -->\n<div id=\"ssp0\" style=\"float:left;margin:10px 10px 10px 0;max-width:970px;width:100%;\">\n<ins class=\"adsbygoogle\" id=\"adsgoogle0\" style=\"display: inline-block; width: 100%; height: 250px\"  data-ad-client=\"ca-pub-5877597362749779\" data-ad-slot=\"2816458245\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script>\n<\/div>\n<h2>Podcast: How to Deal with the Tendency to Make Snap Judgments<\/h2>\n<p>As a recap, in our <a href=\"https:\/\/panicattackrecovery.com\/index.php\/the-power-of-collective-benefits-for-anxiety-adhd\/\">l<\/a><a href=\"https:\/\/panicattackrecovery.com\/index.php\/part-ii-the-power-of-collective-benefits-for-anxiety-adhd\/\">ast podcast miniseries,<\/a> we discussed how if everything you do maybe just works a little bit for you, this translates into a really big benefit. Huge actually in the aggregate, in the collective sense.<\/p>\n<p>Taken together, many small effects = a large effect for your recovery from stress, anxiety and ADHD.\u00a0 We discussed a number of techniques that you could use, that have been shared throughout our various podcast episodes, videos, and newsletter, etc.<\/p>\n<p>If you have spent a great deal working on a variety of things to improve your life, don&#8217;t sabotage yourself with snap judgments.\u00a0 In this podcast episode, we want to talk about how common snap judgments can be, whether we are judging a person or even an idea, what the pros and cons are, and how to deal with this tendency in a balanced way.<\/p>\n<p>Pick your preferred option to listen below:<\/p>\n<h3><a href=\"https:\/\/podcasts.apple.com\/ca\/podcast\/how-to-deal-with-the-tendency-to-make-snap-judgments\/id304565396?i=1000447779219\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to listen on iTunes<\/a><\/h3>\n<p>Or<\/p>\n<h3><a href=\"https:\/\/play.google.com\/music\/m\/Dijzkkivz2wavuh4lrxszmzfuby?t=How_to_Deal_with_the_Tendency_to_Make_Snap_Judgments-Anxiety_Stress_and_ADHD_Recovery_including_Ment\" target=\"_blank\" rel=\"noopener noreferrer\">Click here if you want to listen in Google Play<\/a><\/h3>\n<p><strong>Or<\/strong><br \/>\n<strong><br \/>\nClick on the player below to listen via the SoundCloud Player<\/strong><br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/671160752&amp;color=%23ff5500&amp;auto_play=false&amp;hide_related=false&amp;show_comments=false&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=false\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n<h4><span style=\"color: #808000;\">Now, there are many other techniques and strategies that we discuss in our free newsletter which provides an overall approach to anxiety, stress, panic attacks, and ADHD.\u00a0 Please <a style=\"color: #808000;\" href=\"https:\/\/panicattackrecovery.com\/index.php\/newsletter\/\">click here and subscribe to our newsletter<\/a>.\u00a0<\/span><\/h4>\n<p><!--\u2010\u2010nextpage\u2010\u2010--><\/p>\n<h2><strong><a href=\"https:\/\/panicattackrecovery.com\/index.php\/weekly-adhd-and-anxiety-tips-enzymes-for-zapping-stress-hormones\/\">Click here to view more of our recent content<\/a><\/strong><\/h2>\n<h3><\/h3>\n<h3><\/h3>\n<h3><\/h3>\n<script src=\"https:\/\/apis.google.com\/js\/platform.js\"><\/script>\r\n\r\n<div class=\"g-ytsubscribe\" data-channelid=\"UCJfm1Oh6tZl2clckmX3pQ7w\" data-layout=\"default\" data-count=\"hidden\"><\/div>\r\n\r\n<script id=\"godaddy-security-s\" src=\"https:\/\/cdn.sucuri.net\/badge\/badge.js\" data-s=\"221\" data-i=\"cfb2b3c6bbd25e7a29b59a6904ea23c6336163afd4\" data-p=\"o\" data-c=\"d\" data-t=\"g\"><\/script>","protected":false},"excerpt":{"rendered":"<p>Podcast: How to Deal with the Tendency to Make Snap Judgments As a recap, in our last podcast miniseries, we discussed how if everything you do maybe just works a little bit for you, this translates into a really big benefit. Huge actually in the aggregate, in the collective sense. Taken together, many small effects [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yst_prominent_words":[],"class_list":["post-2687","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/panicattackrecovery.com\/index.php\/wp-json\/wp\/v2\/pages\/2687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/panicattackrecovery.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/panicattackrecovery.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/panicattackrecovery.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/panicattackrecovery.com\/index.php\/wp-json\/wp\/v2\/comments?post=2687"}],"version-history":[{"count":2,"href":"https:\/\/panicattackrecovery.com\/index.php\/wp-json\/wp\/v2\/pages\/2687\/revisions"}],"predecessor-version":[{"id":2724,"href":"https:\/\/panicattackrecovery.com\/index.php\/wp-json\/wp\/v2\/pages\/2687\/revisions\/2724"}],"wp:attachment":[{"href":"https:\/\/panicattackrecovery.com\/index.php\/wp-json\/wp\/v2\/media?parent=2687"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/panicattackrecovery.com\/index.php\/wp-json\/wp\/v2\/yst_prominent_words?post=2687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}