In this podcast episode, I would like to discuss why solutions for anxiety and panic attacks when employed are not always successful for sufferers. It will be important to discuss some pitfalls that all of us have. It involves thinking about thinking. Then I will tell you what you can do about some of these tendencies.

Thinking about Thinking
In this episode, I would like to discuss why solutions for anxiety and panic attacks when employed are not always successful for sufferers. It will be important to discuss some pitfalls that all of us have. Then I will tell you what you can do about some of these tendencies.
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