Getting Started with a A Holistic Approach to Wellness and Financial Health

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Our free newsletter provides an overall approach to anxiety, stress, panic attacks, ADHD, and more.  Please click here and subscribe to our newsletter

At Panic Attack Recovery we are former sufferers teaching others how to be proactive and take charge of their anxiety, panic attacks, ADHD, and mental health in general. We provide a comprehensive approach so that you can heal, continue in the direction of self-improvement and enjoy the life you desire! Those interested in self-help in general can also benefit from our information. We’d love to have you subscribe and join us. Check out our library of podcasts, videos, and articles below (see the menu above or just scroll below to enjoy our recent content)

A Holistic Approach to Wellness and Financial Health

We would like to provide a unique and holistic approach to addressing your physical, mental, spiritual, and financial health – including specific financial strategies.

Our perspective at PanicAttackRecovery.com is a holistic one. For us, this means that to be financially successful, one needs to address all aspects of their health. Financial health can better position you to be able to live life on your terms and help others. Similarly, the other pillars in your life need to work together to support each other.

That is why in each future video, we will weave together content that can allow you to address your physical, mental, spiritual and financial health.

In today’s video, we want to introduce the financial strategies we promised to tell you about in the last video.

The strategies we want to share involve investing and trading. Please don’t be intimated or feel that you need to have a certain amount of money set aside in order to get started. Additionally, these strategies can be used whether you want a little extra spending money, want to save for retirement, or you’d like to develop a reliable source of income.

Trading and investing are activities that have been around for a long time. Quite frankly they are an integral part of the economy as we have come to know it. What’s really nice is that you can choose what particular strategy or strategies work for you, whether you want to focus on long term safer investments, medium or short-term strategies, or a combination of these approaches. No pressure. This is not something you have to feel overwhelmed about. We will be with you every step of the way. This will be a journey and not a race.

We are going to share with you how you can get started with even a very minimal amount of money and integrate the process into your daily life.

The first item you will need to get started is an account that allows you to trade and invest.

Many banks offer managed saving vehicles called 401(k)s in the US or RRSPs and Tax-Free Savings Accounts in Canada, and various other names used to describe retirement accounts that may be available in other countries. These can all be a great way to get started. However, another way to begin is to open a self-directed “brokerage” or “trading” account.

Just think of the additional freedom you can find once you begin to generate money on your terms.

To get started, we would encourage you to check whether you already have or can acquire any of these types of account with your exiting financial institution.

Alternatively, if you would like more information on some more options, we’d be happy to provide some free resources to get you started. Simply visit the links, video, and other free resources we have shared below.

Resources:

Here is a free article on how you can get started. Click here for the link.

Here is a helpful video that summarizes the process of getting started investing with stocks. You can click here for the link

Here is a video that summarizes the process of getting started investing with stocks, with particular focus on the psychology of the initial steps and commitment. And it’s very frank so you know what to expect. Click here for the link

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