The mission of PanicAttackRecovery.com started with providing comprehensive, easy-to-understand information to help those with panic attacks, stress, agoraphobia and ADHD. We have expanded our holistic approach to improve all areas of one's life.
I like listening to music or podcasts. I like the podcasts from this site quite a bit. I also like going for walks outside. I live near a golf course so I usually go early in the morning when it is not too busy. Just have to watch out for flying golf balls! LOL